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Calories in Eating Right Five-Grain Chicken with Plum Sauce

Amount Per Serving	300 Cal
%DV*
Total Fat	4g	6.2%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	30mg	10%
Sodium	350g	14.6%
Total Carbohydrate	45g	15%
Dietary Fiber	4g	16%
Sugars	16g	40%
Protein	19g	26%
Vitamin A	1250IU	25%
Vitamin C	2.4mg	4%
Calcium	26mg	2%
Iron	0.72mg	4%
Potassium	0mg	0%
Cooked Whole Grain Blend (Long Grain Parboiled Brown Rice, Pearled Durum Wheat (Grano), Colusari Red Rice, Sprouted Brown Rice, Wild Rice), Boneless and Skinless Chicken Breast with Rib Meat, Italian Cut Green Beans, Carrots, Water, Red Plum Preserves (Red Plums, Corn Syrup, High Fructose Corn Syrup, Fruit Pectin, Citric Acid), Contains Less than 2% of: Soybean Oil, Sugar, Prune Bits (Prune Bits, Sunflower Oil), Lemon Juice (Lemon Juice, Benzoate Soda), Corn Starch-Modified, Prune Juice Concentrate (Soluble Prune Solids, Water), Onion Powder, Garlic Powder, Salt, Sodium Phosphates, Xanthan Gum, Seasoning (Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil), Spices, Nonfat Dry Milk.

300 Calories

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

300

Cal

Carbohydrate

62%

Protein

26%

Fat

12%

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