Calories in Eating Right for High Protein Shepherd's Pie with Cauliflower

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 11g 55%
Trans Fat 1g %
Cholesterol 75mg 25%
Sodium 890g 37.1%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 22g 23%
Vitamin A 2500IU 50%
Vitamin C 3.6mg 6%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

cauliflower, cooked seasoned beef (beef, water, sugar, salt, flavorings, spice), milk (with vitamin d3), carrots, onion, mozzarella cheese (pasteurized milk, salt, cheese cultures, enzymes, natamycin [mold inhibitor]), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor]), green peas, tomatoes in puree (tomatoes, tomato puree, salt), corn, parmesan cheese (pasteurized cultured milk, enzymes, salt), red bell pepper, water, soybean oil, enriched wheal flour (bleached flour. niacin. ri duced iron, thiamine mononii rail , riboflavin, folic acid), tomato base (tomato puree, sunflower and olive oil, yeast extract, tomato paste, potato flour, sugar, natural flavor, citric acid), garlic (water, garlic), worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavors, chili pepper extract), butter (pasteurized cream, salt), chicken base (chicken meat including chicken juices, autolyzed yeast extract, potato flour, salt, flavoring, dry whey, sugar, carrot powder), modified corn starch, salt, spices.

370 Calories
  • Fat
    24g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
20%
Protein
23%
Fat
57%