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Calories in Eating Right for High Protein Cashew Chicken Stir-Fry

Amount Per Serving	220 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	50mg	16.7%
Sodium	590g	24.6%
Total Carbohydrate	13g	4.3%
Dietary Fiber	3g	12%
Sugars	3g	40%
Protein	22g	39%
Vitamin A	1250IU	25%
Vitamin C	3.6mg	6%
Calcium	52mg	4%
Iron	1.08mg	6%
Potassium	0mg	0%
COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATES, SALT, TOMATO PASTE, SPICES, ONION POWDER, ENRICHED WHEAT FLOUR [BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK), WATER, KALE, MUSHROOMS, SUGAR SNAP PEAS, RED BELL PEPPER, CASHEW NUTS (CASHEWS, CANOLA OIL), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), SALT, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES [CARROT, ONION, CELERY], SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER), XANTHAN GUM, SESAME SEED OIL, WOK FLAVOR (PARTIALLY HYDROGENATED SOYBEAN OIL, SESAME OIL, CANOLA OIL, RICE SALAD OIL, NATURAL FLAVOR [CONTAINS MILK]), GARLIC, GINGER, SPICES.

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

220

Cal

Carbohydrate

24%

Protein

39%

Fat

37%