Calories in Eating Right for High Protein Chicken Alfredo
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 1g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 1000g | 41.7% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 33g | 30% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Roasted White Meat Chicken (White Meat Chicken, Water, Soybean Oil, Modified Corn Starch, Carrageenan, Sodium Phosphates, Salt, Tomato Paste, Spices, Onion Powder, Enriched Wheat Flour [Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Dry Milk), Broccoli, Water, Cream (Cream, Carrageenan), Parmesan Cheese (Pasteurized Part-Skim Milk Salt, Cheese Cultures, Enzymes), Unsalted Butter (Pasteurized Cream), Romano Cheese (Pasteurized Part-Skim Cow''s Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Garlic (Garlic, Citric Acid), Salt. |
430 Calories
-
Fat29g
-
Carbs10g
-
Fiber2g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 430
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
9%
Protein
30%
Fat
61%