Calories in Eating Right for High Protein Crustless Chicken Pot Pie

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 860g 35.8%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 27g 40%
Vitamin A 1500IU 30%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

mushroom cream sauce (water, cream [cream, carrageenan], mushrooms, onion, unsalted butter [pasteurized cream], chicken broth concentrate [chicken broth,chicken flavor, vegetables {carrot, onion, celery}, sea salt, flavoring, potato flour, onion powder], enriched wheat flour [bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified corn starch, celery, carrots, chablis wine, vegetable base [vegetables (carrot, onion, celery), sugar, corn oil, potato flour, salt, flavoring, carrot powder], salt, spices, dehydrated parsley, dried porcini mushrooms), cooked white meat chicken (white meat chicken, water, soybean oil, modified corn starch, onion powder, garlic powder, sodium phosphates, salt, flavoring [hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil], spices, nonfat dry milk), cauliflower, carrots, green peas, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor]).

270 Calories
  • Fat
    12g
  • Carbs
    12g
  • Fiber
    2g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
18%
Protein
40%
Fat
42%