Calories in Eating Right for High Protein Crustless Chicken Pot Pie
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 860g | 35.8% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 27g | 40% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 78mg | 6% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
mushroom cream sauce (water, cream [cream, carrageenan], mushrooms, onion, unsalted butter [pasteurized cream], chicken broth concentrate [chicken broth,chicken flavor, vegetables {carrot, onion, celery}, sea salt, flavoring, potato flour, onion powder], enriched wheat flour [bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified corn starch, celery, carrots, chablis wine, vegetable base [vegetables (carrot, onion, celery), sugar, corn oil, potato flour, salt, flavoring, carrot powder], salt, spices, dehydrated parsley, dried porcini mushrooms), cooked white meat chicken (white meat chicken, water, soybean oil, modified corn starch, onion powder, garlic powder, sodium phosphates, salt, flavoring [hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil], spices, nonfat dry milk), cauliflower, carrots, green peas, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor]). |
-
Fat12g
-
Carbs12g
-
Fiber2g
-
Protein27g
Calorie Burn Time
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes