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Calories in De Wafelbakkers European Style Waffles

De Wafelbakkers Nutrition Facts and Calories
De Wafelbakkers Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 2.5g %
Cholesterol 55mg 18.3%
Sodium 180g 7.5%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0.5g 2%
Sugars 12g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

parsley hydrogenated soybean oil, sugar, eggs, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, skim milk, whey, soy flour, salt, lecithin, vanillin.
200 Calories
  • Fat
    10g
  • Carbs
    23g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
47%
Protein
6%
Fat
47%