Calories in Country Harvest 12 Grain Bagels

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 44g 14.7%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 10g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 190mg 4%

* Percent Daily Values are based on a 2000 calorie diet.

260 Calories
  • Fat
    4.5g
  • Carbs
    44g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
69%
Protein
15%
Fat
16%