Calories in Country Harvest Fibre Whole Grain Bread

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 42g 14%
Dietary Fiber 16g 64%
Sugars 4g 40%
Protein 10g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 125mg 2.7%

WATER, WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WHEAT GLUTEN, CHICORY ROOT INULIN, OAT HULL FIBRE, SUGAR/GLUCOSE-FRUCTOSE, PEA HULL FIBRE, YEAST, SOYBEAN AND/OR CANOLA OIL, SALT, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, VEGETABLE MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID. TOPPING: WHEAT BRAN.

200 Calories
  • Fat
    2.5g
  • Carbs
    42g
  • Fiber
    16g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
73%
Protein
17%
Fat
10%