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Calories in Country Harvest Flax and Quinoa Bread

Country Harvest Nutrition Facts and Calories
Country Harvest Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 6g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 105mg 2.2%

WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, FLAX BLEND (FLAX SEEDS, FLAX MEAL), SUGAR/GLUCOSE-FRUCTOSE, WHEAT GLUTEN, QUINOA, YEAST, SALT, SOYBEAN AND/OR CANOLA OIL, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, VEGETABLE MONOGLYCERIDES, SODIUM STEAROYL-2- LACTYLATE, SORBIC ACID. TOPPING: FLAX SEEDS, QUINOA.
130 Calories
  • Fat
    2.5g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
65%
Protein
18%
Fat
17%