• 23 categories in total
  • 68 food items

Calories in Costco

Browse all the foods and products from Costco and get their nutritional information.

Energy/Nutritional Drinks

Signature Weight Loss Shake, Milk Chocolate
1 can (11 fl. oz)
230 Cal

Pastries

Kirkland, Cheese Danish
1 piece (4.7 oz)
500 Cal
Studio Bites, Cheese & Raspberry Pastry
1 serving (1.6 oz)
120 Cal

Sauces

Kirkland, Pesto Fresh Basil
1 serving, 1/4 cup (2 oz)
290 Cal

Salads

Salad Kits, Don Lee Farms, Chinese Style Chicken
1 serving (1.9 oz)
180 Cal
Kirkland, Chinese Style Chicken
1 serving, 1.25 cups (1.9 oz)
180 Cal
Eat Smart, Broccoli
1 cup (3.5 oz)
130 Cal

Deli & Luncheon Meat

Kirkland, Maple Bacon
1 serving, 2 slices (0.5 oz)
70 Cal
Freybe, Canadian Back Bacon
1 serving (2 oz)
80 Cal
Danielle, Pepper Salame
1 serving, 3 slices (1 oz)
90 Cal
Maple Leaf, Smoke Bacon
1 serving, 2 slices (0.5 oz)
70 Cal
Danielle, Hot Carpollo
1 serving, 3 slices (1 oz)
90 Cal
Danielle, Hot Calabrese
1 serving, 3 slices (1 oz)
90 Cal

Franks, Wieners & Sausages

Chef Bruce Aidells, Chicken & Apple Sausage
1 link (3.5 oz)
160 Cal
Evergood, Louisiana Brand Hot Sausage
1 link (2 oz)
170 Cal
Kirkland, Chicken Sausage w. Spinach & Feta
1 link (3.3 oz)
150 Cal
Chef B. Aidells Minis, Chicken Apple Sausage
1 serving, 5 links
100 Cal
Chef B. Aidells Minis, Cajun Style Sausage
1 serving, 5 links
80 Cal
Chef Bruce Aidells, Habanero & Green Chili Sausage
1 link (3.5 oz)
170 Cal
Chef B. Aidells Minis, Sun-dried Tomato Sausage
1 serving, 5 links
110 Cal

Cakes

Cheesecake
1 slice, 1/16 cake (4.5 oz)
440 Cal
Sugar Bowl Bakery, Petite Brownie Bites
1 brownie (1 oz)
140 Cal
Posh Pantry, Lemon Cooler Cake
1 serving (3 oz)
260 Cal
Posh Pantry, Chocolate Lovers Delight
1 serving (2.5 oz)
340 Cal

Frozen Pizzas

Pizza, Cheese, frozen
1 pizza
4802 Cal
Pizza, Pepperoni, frozen
1 pizza
4299 Cal
Pizza, Combo, frozen
1 pizza
4647 Cal

Muffins

Kirkland, Double Chocolate Muffin
1 muffin (5.8 oz)
689 Cal
Kirkland, Blueberry Muffins
1 muffin (5.8 oz)
609 Cal
Kirkland, Almond Poppy Muffins
1 muffin (5.8 oz)
669 Cal

Eggs

Egg Starts
1 serving, 1/4 cup (2.2 oz)
30 Cal

Bagels

The Bagel, Cinnamon Swirl
1 slice (2.4 oz)
190 Cal
The Bagel, Energy Bar
1 bagel (2.7 oz)
216 Cal

Bread Rolls, Buns

La Brea Bakery, French Baguette
1 serving, 2 slices (2 oz)
150 Cal
Torino, Cheesy Bread Sticks
1 stick (1.3 oz)
120 Cal

Canned/Packaged Fish

Kirkland, Smoked Salmon
1 serving (2 oz)
110 Cal
Stuffed Salmon
1 serving, 1/9 tray (3.8 oz)
210 Cal
Maiossol, Beluga Caviar
1 tablespoon (0.5 oz)
15 Cal
Salmolux, Smokes Salmon Pinwheels
1 serving (1 oz)
108 Cal

Yogurts

Kirkland Signature Low-Fat Yogurt, Strawberry
1 cup (8 oz)
240 Cal
Kirkland Signature Low-Fat Yogurt, Blueberry
1 cup (8 oz)
240 Cal
Kirkland Signature Low-Fat Yogurt, Peach
1 cup (8 oz)
240 Cal

Beef

Bill Bailey's, Santa Maria Style Tri Tip Roast
1 serving (4 oz)
190 Cal

Pork

Kirkland, Spiral Sliced Ham
1 serving (3 oz)
140 Cal
Kirkland, Ham Steak Boneless
1 serving (3 oz)
100 Cal

Sandwiches, Wraps

Chicken Bake
1 sandwich
589 Cal

Cookies

Gourmet Chocolate Chunk Cookies
1 cookie (1.5 oz)
210 Cal
Sugar Bowl Bakery, Madelines
1 cookie (1 oz)
130 Cal
Posh Pantry, Chocolate Dipped Macroons
1 cookie (0.8 oz)
80 Cal

Dips

Spinach, Artichoke & Parmesan Dip
1 serving, 2 tablespoons (1.1 oz)
100 Cal
Artichoke Jalapeno Dip
1 serving, 2 tablespoons (1.1 oz)
80 Cal
Rojos, Fiesta Style, 6 Layered Party Dip
1 serving, 2 tablespoons (1.1 oz)
40 Cal
AvoClassic, Guacamole
1 serving, 2 tablespoons (1.1 oz)
45 Cal
Santa Barbara Bay, Spinach Dip
1 serving (1 oz)
80 Cal

Spreads

Santa Barbara Bay, Seafood Spread
1 serving (1 oz)
60 Cal

Nut/Trail Mix

Kirkland Signature
1 serving, 3 tablespoons (1.1 oz)
160 Cal
Kirkland Signature, Fruit & Nut Medley
1 serving, 1/4 cup (1.1 oz)
140 Cal

Snacks

Granola Mix
1 serving, 1/3 cup (1.2 oz)
160 Cal

Others

Beef Tri Tip
4 oz raw (112 g)
210 Cal
Beef Tri Tip Santa Maria
4 oz raw (112 g)
210 Cal
California Sliced Almonds
0.25 cup (25 g)
130 Cal
Chocolate Chunk Cookies
1 cookie
220 Cal
Honey Blossom Cookie
1 cookie
120 Cal
Merlot Ballavitano Cheese
1 inch cube (28 g)
110 Cal
Merlot Bellavitano Cheese
1 oz (28 g)
110 Cal
Organnic Non-Dairy beverage
1 cup (240 ml)
120 Cal
Pecorino Romano
1 inch cube (28 g)
110 Cal
Steakhouse Beef Tri-Tip
4 oz raw (112 g)
210 Cal