Calories in Costco Kirkland, Blueberry Muffins
Nutrition Facts
| Amount Per Serving | 609 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8g | |
| Polyunsaturated Fat | 18g | |
| Cholesterol | 125mg | 41.7% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 71g | 23.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 40g | 40% |
| Protein | 8g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
609 Calories
-
Fat32g
-
Carbs71g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 609
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.8 minutes
-
Jogging56.7 minutes
-
Hiking84.2 minutes
-
Cycling104.4 minutes
-
Swimming108.8 minutes
-
Walking163.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
609
Cal
Carbohydrate
47%
Protein
5%
Fat
48%