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Calories in Costco Chicken Bake

Costco Nutrition Facts and Calories
Costco Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 589 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1500g 62.5%
Total Carbohydrate 55g 18.3%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 43g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 250mg 19.2%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
589 Calories
  • Fat
    22g
  • Carbs
    55g
  • Fiber
    5g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 589 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.4 minutes
  • Jogging
    54.9 minutes
  • Hiking
    81.4 minutes
  • Cycling
    101.0 minutes
  • Swimming
    105.2 minutes
  • Walking
    157.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
589
Cal
Carbohydrate
37%
Protein
29%
Fat
34%