Calories in Costco Kirkland, Cheese Danish

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 11g 55%
Trans Fat 5g %
Cholesterol 60mg 20%
Sodium 470g 19.6%
Total Carbohydrate 59g 19.7%
Dietary Fiber 1g 4%
Sugars 36g 40%
Protein 7g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    27g
  • Carbs
    59g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
46%
Protein
5%
Fat
49%