Menu With Nutrition > Grocery Foods > Cook > Red Lentil & Mixed Bean Casserole

Calories in Cook Red Lentil & Mixed Bean Casserole

Cook Nutrition Facts and Calories
Cook Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 217.59 Cal
%DV*
Total Fat 4.4g 6.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 436g 18.2%
Total Carbohydrate 41.2g 13.7%
Dietary Fiber 19.1g 76.4%
Sugars 9g 40%
Protein 13.1g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
217.59 Calories
  • Fat
    4.4g
  • Carbs
    41.2g
  • Fiber
    19.1g
  • Protein
    13.1g

Calorie Burn Time

How long would it take to burn off 217.59 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.1 minutes
  • Cycling
    37.3 minutes
  • Swimming
    38.9 minutes
  • Walking
    58.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
217.59
Cal
Carbohydrate
64%
Protein
20%
Fat
16%