Calories in Cook Salmon & Asparagus Gratin

Nutrition Facts

Amount Per Serving 411.05 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 676g 28.2%
Total Carbohydrate 29.2g 9.7%
Dietary Fiber 0g 0%
Sugars 4.8g 40%
Protein 28.4g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

411.05 Calories
  • Fat
    20g
  • Carbs
    29.2g
  • Fiber
    0g
  • Protein
    28.4g

Calorie Burn Time

How long would it take to burn off 411.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.9 minutes
  • Jogging
    38.3 minutes
  • Hiking
    56.8 minutes
  • Cycling
    70.5 minutes
  • Swimming
    73.4 minutes
  • Walking
    110.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
411.05
Cal
Carbohydrate
29%
Protein
27%
Fat
44%