Calories in Cook Garlic Ciabatta

Nutrition Facts

Amount Per Serving 219.74 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 680g 28.3%
Total Carbohydrate 41.3g 13.8%
Dietary Fiber 0g 0%
Sugars 1.4g 40%
Protein 8.7g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

219.74 Calories
  • Fat
    1.5g
  • Carbs
    41.3g
  • Fiber
    0g
  • Protein
    8.7g

Calorie Burn Time

How long would it take to burn off 219.74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.2 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.74
Cal
Carbohydrate
78%
Protein
16%
Fat
6%