Calories in Chex

Browse all the foods and products from Chex and get their nutritional information.

Breakfast Bars

	Golden Grahams Chocolate Marshmallow Bar 1 bar (1.1 oz)	130 Cal
	Chocolate Chunk Mix Treat Bar 1 bar (1.1 oz)	120 Cal

Breakfast Cereals, Ready To Eat

	Rice Cereal 1 cup (1 oz)	100 Cal
	Corn Cereal 1 cup (1.1 oz)	120 Cal
	Wheat Cereal 1 cup (2.2 oz)	213 Cal
	Chocolate Cereal 1 cup (1.5 oz)	173 Cal

	Honey Nut Cereal 1 cup (1.5 oz)	160 Cal
	Cinnamon Cereal 1 cup (1.4 oz)	160 Cal
	Multi-Bran Cereal 1 cup (2.2 oz)	213 Cal

Snacks

	Muddy Buddies Snack Mix 1 cup (3 oz)	389 Cal
	Traditional Snack Mix 1 cup (2 oz)	240 Cal
	Bold Party Blend Snack Mix 1 cup (2 oz)	240 Cal
	Cheddar Snack Mix 1 cup (2.1 oz)	260 Cal
	Sweet 'n Salty Honey Nut Snack Mix 1 cup (2.1 oz)	260 Cal

	Sweet 'n Salty Trail Mix Select Snack Mix 1 cup (2.5 oz)	300 Cal
	Hot 'n Spicy Snack Mix 1 cup (2 oz)	240 Cal
	Sweet 'n Salty Caramel Crunch Snack Mix 1 cup (2 oz)	240 Cal
	Chocolate Flavored Peanut Butter Select Snack Mix 1 cup (2.5 oz)	320 Cal
	Chocolate Flavored Turtle Select Snack Mix 1 cup (2 oz)	260 Cal
	Peanut Lovers Snack Mix 1 cup (2.3 oz)	280 Cal
	Sour Cream & Onion Snack Mix 1 cup (2 oz)	240 Cal
	Jalapeno Cheddar Snack Mix 1 cup (2 oz)	240 Cal
	Cheddar 100 Calorie Snack Mix 1 pouch (0.8 oz)	100 Cal
	Chocolate Caramel 100 Calorie Snack Mix 1 pouch (0.7 oz)	100 Cal
	Chipotle Cheddar Snack Mix 1 cup (2.4 oz)	280 Cal
	Dark Chocolate Select Snack Mix 1 cup (2.1 oz)	280 Cal
	Barbecue Snack Mix 1 cup (2 oz)	240 Cal

Others

	Cereal, Blueberry Flavor 0.75 cup (30 g)	130 Cal
	Cereal, Chocolate 1 cup (43 g)	180 Cal
	Chex Sweetened Rice Cereal, Cinnamon 0.75 cup (30 g)	120 Cal
	Chips 1 pouch (42 g)	200 Cal
	Chips, Cheddar Jalapeno 27 chips (28 g)	140 Cal
	Chips, Cinnamon & Sugar 24 chips (28 g)	140 Cal
	Chocolate Caramel Snacks 1 pouch (29 g)	130 Cal
	Chocolate Rice Cereal 1 box (28 g)	120 Cal
	Cinnamon and Sugar Chips 1 pouch (42 g)	200 Cal
	Cinnamon Cereal Whole Grain 0.75 cup (30 g)	120 Cal
	Cinnamon Chex 1 container (56 g)	230 Cal
	Gluten Free Granola Mix, Toasted Coconut Almond 0.67 cup (58 g)	270 Cal
	Gluten Free Oatmeal 0.5 cup (40 g)	150 Cal
	Gluten Free Oatmeal, Apple Cinnamon 1 pouch (45 g)	170 Cal
	Granola Mix, Honey Nut 0.67 cup (58 g)	260 Cal
	Granola Mix, Mixed Berry Almond 0.67 cup (60 g)	270 Cal
	Honey Nut Cereal 1 cup (43 g)	170 Cal
	Honey Nut Flavour Cereal 0.75 cup (34 g)	130 Cal
	Honey Nut Granola Mix 0.67 cup (58 g)	260 Cal
	Honey Nut Sweetened Corn Cereal 1 cup (43 g)	170 Cal
	Hot Chili & Lime Cereal Snack 1 pouch (28 g)	110 Cal
	Mesquite BBQ Big Crispy Puffs Chips 24 chips (28 g)	140 Cal
	Mixed Berry Almond Granola Mix 0.67 cup (60 g)	270 Cal
	Multigrain Chips, Cheddar Jalapeno 1 pouch (42 g)	200 Cal
	Oatmeal, Gluten Free 0.5 cup (40 g)	150 Cal
	Oatmeal, Original Quick Cook Oats, Gluten Free 0.5 cup (40 g)	150 Cal
	Oatmeal, Variety Pack 45 g (45 g)	170 Cal
	Oven Toasted Rice Cereal 1 cup (28 g)	110 Cal
	Oven Toasted Rice Cereals 1 cup (27 g)	100 Cal
	Rice Cereal 1.33 cup (40 g)	160 Cal
	Rice Cereal, Cinnamon 0.75 cup (30 g)	120 Cal
	Rice Cereal, Vanilla 1 cup (30 g)	170 Cal
	Snack Mix, Cheddar 1 pouch (26 g)	110 Cal
	Spicy Sriracha Corn Snacks 1 pouch (28 g)	110 Cal
	Sweetened Cereal, Blueberry 1 container (56 g)	240 Cal
	Sweetened Rice Cereal with Cinnamon 1 bowl (28 g)	120 Cal