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Calories in Chex Granola Mix, Honey Nut

Chex Nutrition Facts and Calories
Chex Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 41g 13.7%
Dietary Fiber 4g 16%
Sugars 13g 40%
Protein 5g 7%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

Whole Grain Oats, Sugar, Canola Oil, Whole Grain Rice, Rice, Almond Pieces, Honey, Molasses, Rice Flour, Salt, Baking Soda, Natural Flavor. Vitamin E (Mixed Tocopherols) And BHT Added to Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. Contains Almond Ingredients.
260 Calories
  • Fat
    9g
  • Carbs
    41g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
62%
Protein
7%
Fat
31%