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Calories in Chex Cereal, Chocolate

Chex Nutrition Facts and Calories
Chex Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 12.6mg 70%
Potassium 100mg 2.1%

Whole Grain Rice, Rice, Sugar, Fructose, Canola and/or Rice Bran Oil, Cocoa Processed with Alkali, Salt, Molasses, Natural Flavor, Soy Lecithin. Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
180 Calories
  • Fat
    3.5g
  • Carbs
    36g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
78%
Protein
4%
Fat
18%