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Calories in Chex Chocolate Cereal

Chex Nutrition Facts and Calories
Chex Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 173 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 34.7g 11.6%
Dietary Fiber 0.7g 2.8%
Sugars 10.7g 40%
Protein 2.7g 6%
Vitamin A 0IU 0%
Vitamin C 8mg 13.3%
Calcium 133mg 10.2%
Iron 11mg 61.1%
Potassium 67mg 1.4%

* Percent Daily Values are based on a 2000 calorie diet.
173 Calories
  • Fat
    3.3g
  • Carbs
    34.7g
  • Fiber
    0.7g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 173 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.2 minutes
  • Jogging
    16.1 minutes
  • Hiking
    23.9 minutes
  • Cycling
    29.7 minutes
  • Swimming
    30.9 minutes
  • Walking
    46.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
173
Cal
Carbohydrate
77%
Protein
6%
Fat
17%