Calories in Boston Market Grocery Home Style Meals, Smothered Turkey
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1540g | 64.2% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 28g | 25% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 9mg | 15% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Water, Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning [Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Corn Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Green Beans, Carrots, Potato Flakes and Granules (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved with Sodium Bisulfite, BHA, and BHT), Less than 2% of: Chicken Broth Flavor (Chicken Broth, Salt, Flavors, Chicken Powder), Roasted Turkey Concentrate (Roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour, and Flavorings), Unsalted Butter (Cream, Natural Flavor), Milk Solids (Cream, Milkfat, Nonfat Milk), Modified Food Starch, Garlic Puree (Garlic, Water, Citric Acid), Salt, Chardonnay Wine (with Salt), Granulated Onions, Granulated Garlic, Spice, Xanthan Gum. |
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Fat12g
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Carbs57g
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Fiber3g
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Protein28g
Calorie Burn Time
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Running30.9 minutes
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Jogging41.0 minutes
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Hiking60.8 minutes
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Cycling75.4 minutes
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Swimming78.6 minutes
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Walking117.9 minutes