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Calories in Boston Market Grocery Meatloaf with Mashed Potatoes & Gravy

Boston Market Grocery Nutrition Facts and Calories
Boston Market Grocery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 11g 55%
Trans Fat 1g %
Cholesterol 70mg 23.3%
Sodium 1300g 54.2%
Total Carbohydrate 48g 16%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 23g 17%
Vitamin A 100IU 2%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

Mashed Potatoes (Water, Potato Flakes [Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Milk [with Vitamin D3], Butter Alternative [Liquid and Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural & Artificial Flavors, Beta Carotene (Color), TBHQ and Citric Acid to Protect Flavor], Low Sodium Sea Salt [Sea Salt, Potassium Chloride, Magnesium Salts], Nonfat Dry Milk), Cooked Meatloaf (Beef, Pork, Water, Tomato Puree, Breadcrumbs [Bleached Wheat Flour and Yeast], Seasoning [Dehydrated Onions, Salt, Dried Whole Eggs, Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Onion Powder, Torula Yeast, Beef Flavor (Beef Stock, Maltodextrin, Flavor, Beef Fat), Tomato Powder, Corn Syrup Solids, Corn Starch, Dextrose, Caramel Color, Soybean Oil, Soy Sauce Powder (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Spice Extractive, Garlic Powder, Spice, Butter Flavor, Cultured Whey, Dehydrated Parsley, Paprika], Onions, Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color], Sodium Phosphate), Brown Gravy (Water, Gravy Mix [Food Starch-Modified, Maltodextrin, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Onion Powder, Disodium Inosinate, Disodium Guanylate, Caramel Color, Cellulose Gum, Spices, Yeast Extract, Silicon Dioxide to Prevent Caking]).
540 Calories
  • Fat
    28g
  • Carbs
    48g
  • Fiber
    3g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
36%
Protein
17%
Fat
47%