Menu With Nutrition > Grocery Foods > Boston Market Grocery > Country Fried Beef Steak

Calories in Boston Market Grocery Country Fried Beef Steak

Amount Per Serving	610 Cal
%DV*
Total Fat	40g	61.5%
Saturated Fat	20g	100%
Trans Fat	1.5g	%
Cholesterol	50mg	16.7%
Sodium	1140g	47.5%
Total Carbohydrate	40g	13.3%
Dietary Fiber	4g	16%
Sugars	2g	40%
Protein	21g	14%
Vitamin A	200IU	4%
Vitamin C	3.6mg	6%
Calcium	78mg	6%
Iron	2.7mg	15%
Potassium	0mg	0%
Water, Cooked Country Fried Breaded Beef Steak, Chopped and Formed (Beef, Enriched Bleached Wheat Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less of The Following: Modified Food Starch, Salt, Sodium Phosphates, Buttermilk Powder [Sweet Cream, Whey Cream], Spices, Dried Egg Whites, Flavor [Lactic Acid, Buttermilk Powder, Citric Acid, Modified Food Starch, Natural Flavor, Maltodextrin], Wheat Gluten, Sugar, Yellow Corn Flour, Dextrose, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Onion Powder, Oleoresin Paprika, Monoglycerides, Spice Extractive, Citric Acid, Dried Whey, Cooked In Vegetable Oil), Half and Half (Milk, Cream), Potato Flakes and Granules (Potatoes, Mono- and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, BHA and BHT), Less Than 2% of Modified Food Starch, Milk Solids (Cream, Milkfat, Nonfat Milk), Chicken Base (Chicken Meat and Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives of Turmeric), Canola Oil, Salt, Wheat Flour, Spices, Granulated Garlic

610 Calories

How long would it take to burn off 610 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

610

Cal

Carbohydrate

26%

Protein

14%

Fat

60%

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