Calories in Boston Market Grocery Macaroni & Cheese

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 940g 39.2%
Total Carbohydrate 58g 19.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 16g 14%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), LESS THAN 2% OF CANOLA OIL, MODIFIED FOOD STRACH, ROMANO CHEESE BLEND (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), RICE WINE VINEGAR (WATER, RICE), SALT, YEAST EXTRACT, BLUE CHEESE POWDER (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES]), DISODIUM PHOSPHATE, XANTHAN GUM, ANNATTO (COLOR), MUSTARD FLOUR, SPICE, VITAL WHEAT GLUTEN.

460 Calories
  • Fat
    17g
  • Carbs
    58g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
52%
Protein
14%
Fat
34%