|
100% Florida Orange Juice, Pulp-Free
1 cup (250 ml)
|
120 Cal |
|
100% Whole Grain Steel Cut Oats
0.25 cup (40 g)
|
150 Cal |
|
Angus Beef Burger
1 burger (128 g)
|
200 Cal |
|
Angus Thick & Juicy Lean Burgers
1 burger (128 g)
|
200 Cal |
|
Atlantic Salmon Fillet
1 fillet (140 g)
|
250 Cal |
|
Berry Blend Chewy Bars
1 bar (26 g)
|
90 Cal |
|
|
|
Black Beans
0.5 cup (125 ml)
|
90 Cal |
|
Bran Flakes Cereal
0.75 cup (30 g)
|
120 Cal |
|
Brown Rice & Quinoa with Butter & Chives
0.75 cup (113 g)
|
190 Cal |
|
Bulgur & Quinoa Blend
0.75 cup (128 g)
|
400 Cal |
|
Cocktail, Cranberry Raspberry
1 cup (250 ml)
|
40 Cal |
|
Cranberry Cocktail
1 cup (250 ml)
|
40 Cal |
|
Dark Red Kidney Beans
1 cup (250 ml)
|
210 Cal |
|
Fibre First Cereal
0.5 cup (30 g)
|
120 Cal |
|
|
|
French-Style Cut Green Beans
0.5 cup (125 ml)
|
15 Cal |
|
Granola
1 cup (120 g)
|
460 Cal |
|
Granola Cereal
0.67 cup (55 g)
|
210 Cal |
|
Greek Yogurt Smoothie, Honey
1 bar (80 ml)
|
100 Cal |
|
Green Lentil and Curry
1 cup (250 ml)
|
180 Cal |
|
Jam, Raspberry
1 tbsp (15 ml)
|
25 Cal |
|
Jam, Strawberry
1 tbsp (15 ml)
|
25 Cal |
|
Kefir Smoothie, Strawberry Vanilla
1 barre (80 ml)
|
90 Cal |
|
Ketchup, Sweetened with Stevia
1 tbsp (15 ml)
|
5 Cal |
|
Kidney Beans, White
1 cup (250 ml)
|
220 Cal |
|
Korean-Style Buckwheat Noodle & Tofu Protein Bowl
1 bowl (300 g)
|
320 Cal |
|
Lentil & Bean Bites
3 bites (60 g)
|
140 Cal |
|
Microwave Popping Corn
1 bag (32 g)
|
100 Cal |
|
Microwave Popping Corn, Butter
0.5 bag (40 g)
|
130 Cal |
|
No Salt Added Small Peas
0.5 cup (125 ml)
|
60 Cal |
|
Oatmeal, Maple & Brown Sugar, Omega-3, Instant
1 packet (45 g)
|
180 Cal |
|
Oven Roasted Turkey Breast
3 slices (66 g)
|
70 Cal |
|
Pasta
0.25 package (85 g)
|
290 Cal |
|
Pasta Sauce, Tomato & Basil
0.5 cup (125 ml)
|
60 Cal |
|
Pasta, Zoo Animals
0.66 cup (85 g)
|
290 Cal |
|
Peach & Passion Fruit
1 tbsp (15 ml)
|
25 Cal |
|
Peanut Butter, Just Peanuts, Crunchy
1 tbsp (15 g)
|
90 Cal |
|
Protein Pancake Mix, Buttermilk
0.5 cup (55 g)
|
200 Cal |
|
Raspberry Sherbet
0.5 cup (125 ml)
|
110 Cal |
|
Red Split Lentils
0.5 cup (96 g)
|
340 Cal |
|
Six Bean Medley
1 cup (250 ml)
|
250 Cal |
|
Smoothie Bars, Strawberry Banana
1 bar (80 ml)
|
80 Cal |
|
Sparkling Water, Lime
1 can (355 ml)
|
0 Cal |
|
Strawberry Jam, No Sugar Added
1 tbsp (15 ml)
|
20 Cal |
|
Supergrains Oatmeal
1 packet (38 g)
|
140 Cal |
|
Supergrains Oatmeal, Maple & Brown Sugar
1 packet (38 g)
|
140 Cal |
|
Thin & Crispy Pizza, Chicken Bruschetta
1 slice (88 g)
|
210 Cal |
|
Tomato Juice
1 cup (250 ml)
|
40 Cal |
|
Twice the Fruit Apricot
1 c a soupe (15 ml)
|
25 Cal |
|
Twice The Fruit Berries of the Woods
15 ml (15 ml)
|
25 Cal |
|
Wax Beans, Cut
0.5 cup (125 ml)
|
15 Cal |
|
Whole Grain Cereal with Almonds, Crunchy
1 cup (55 g)
|
230 Cal |
