Calories in Blue Menu Kefir Smoothie, Strawberry Vanilla
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0.1g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 35g | 1.5% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | 40% |
| Protein | 3g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Water, sugar, buttermilk powder, cream, maltodextrin, strawberry base [sugar, water, concentrated strawberry juice, beet juice (for colour), propylene glycol, natural flavour, sodium benzoate], skim milk powder, strawberry puru00e9e, soy mono- and diglycerides, carob bean gum, citric acid, colour, guar gum, vanilla extract, carrageenan, bacterial cultures (lactobacillus delbrueckii bulgaricus, lactobacillus delbrueckii lactis, streptococcus thermophilus, lactococcus lactic lactis, lactococcus lactis cremoris, lactococcus lactis lactis biovar. Diacetylactis, leuconostoc mesenteroides cremoris, bifidobacterium lactis, lactobacillus johnsonil), active probiotic culture [b. Lactis hn019u2122 (lyo 500 dcu)]. May contain peanuts and tree nuts. |
90 Calories
-
Fat1.5g
-
Carbs16g
-
Fiber0g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
72%
Protein
13%
Fat
15%