Calories in Blue Menu Kefir Smoothie, Strawberry Vanilla

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0.1g %
Cholesterol 10mg 3.3%
Sodium 35g 1.5%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 3g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

Water, sugar, buttermilk powder, cream, maltodextrin, strawberry base [sugar, water, concentrated strawberry juice, beet juice (for colour), propylene glycol, natural flavour, sodium benzoate], skim milk powder, strawberry puru00e9e, soy mono- and diglycerides, carob bean gum, citric acid, colour, guar gum, vanilla extract, carrageenan, bacterial cultures (lactobacillus delbrueckii bulgaricus, lactobacillus delbrueckii lactis, streptococcus thermophilus, lactococcus lactic lactis, lactococcus lactis cremoris, lactococcus lactis lactis biovar. Diacetylactis, leuconostoc mesenteroides cremoris, bifidobacterium lactis, lactobacillus johnsonil), active probiotic culture [b. Lactis hn019u2122 (lyo 500 dcu)]. May contain peanuts and tree nuts.

90 Calories
  • Fat
    1.5g
  • Carbs
    16g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
72%
Protein
13%
Fat
15%