Calories in Blue Menu Red Split Lentils

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 58g 19.3%
Dietary Fiber 29g 116%
Sugars 2g 40%
Protein 25g 29%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 52mg 4%
Iron 9mg 50%
Potassium 920mg 19.6%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    1g
  • Carbs
    58g
  • Fiber
    29g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
69%
Protein
29%
Fat
2%