Calories in Blue Menu Granola
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 95g | 31.7% |
| Dietary Fiber | 14g | 56% |
| Sugars | 24g | 40% |
| Protein | 13g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 100mg | 7.7% |
| Iron | 3.5mg | 19.4% |
| Potassium | 450mg | 9.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat6g
-
Carbs95g
-
Fiber14g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
78%
Protein
10%
Fat
12%