Calories in Better Bakery Pretzel Melts, Turkey Breast and Provolone Cheese

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 9g 45%
Trans Fat 0.5g %
Cholesterol 65mg 21.7%
Sodium 820g 34.2%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 30g 27%
Vitamin A 500IU 10%
Vitamin C 3.6mg 6%
Calcium 390mg 30%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    16g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
41%
Protein
27%
Fat
32%