Calories in Atkins Lemon Bar
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 8g | 32% |
| Sugars | 1g | 40% |
| Protein | 13g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 70mg | 5.4% |
| Iron | 1.4mg | 7.8% |
| Potassium | 70mg | 1.5% |
|
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Rice Flour, Almond Butter, Coconut Oil, Sunflower Oil, Whey Powder, Rice Starch, Contains Less than 2% of: Natural Flavor, Salt, Citric Acid, Mixed Tocopherols (to Maintain Freshness), Soy Lecithin, Vanilla Powder, Sucralose. |
150 Calories
-
Fat7g
-
Carbs15g
-
Fiber8g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
34%
Protein
29%
Fat
37%