Calories in Atkins Lift Protein Bar, Chocolate Chip Cookie Dough

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 150g 6.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 16g 64%
Sugars 3g 40%
Protein 21g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 50mg 1.1%

Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Cocoa Whey Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Alkalized Cocoa, Calcium Carbonate, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Natural Flavor, Caramel Color, Salt, Sucralose.

200 Calories
  • Fat
    4g
  • Carbs
    26g
  • Fiber
    16g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
47%
Protein
37%
Fat
16%