Calories in Atkins Chicken Marsala

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 900g 37.5%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 24g 44%
Vitamin A 500IU 10%
Vitamin C 9mg 15%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (Pork, Water, Salt, Spices, Flavorings, Caramel Color, Sodium Phosphates, Yeast Extract), Tomatoes (Tomatoes, Tomato Juice, Salt), Water, Cooked Ground Beef, Penne Pasta (Enriched Semolina Flour [Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Modified Wheat Starch, Wheat Gluten, Wheat Protein Isolate), Tomato Paste, Mushrooms, Onions, Contains Less Than 2% of The Following: Garlic Puree, Beef Base (Beef Broth [Beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flour, Flavoring, Flavor, Beef Fat), Xanthan Gum, Spices.

220 Calories
  • Fat
    8g
  • Carbs
    12g
  • Fiber
    2g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
22%
Protein
44%
Fat
34%