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Calories in Atkins Shake, Dark Chocolate Royale

Amount Per Serving	160 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	3g	15%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	300g	12.5%
Total Carbohydrate	6g	2%
Dietary Fiber	4g	16%
Sugars	1g	40%
Protein	15g	34%
Vitamin A	0IU	0%
Vitamin C	9mg	15%
Calcium	455mg	35%
Iron	4.5mg	25%
Potassium	680mg	14.5%
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cream, Cocoa Powder (Processed with Alkali), Sunflower Oil, Natural & Artificial Flavors, Cellulose Gel, Dipotassium Phosphate, Sodium Hexametaphosphate, Cellulose Gum, Salt, Vitamin Mineral Mix (Sodium Ascorbate [Vitamin C], Zinc Gluconate, Dl-Alpha Tocopheryl Acetate [Vitamin E], Niacinamide, Manganese Gluconate, D-Calcium Pantothenate, Pyridoxine Hydrochloride [Vitamin B6], Thiamin Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone [Vitamin K1], Cyanocobalamin [Vitamin B12], Cholecalciferol [Vitamin D3]), Carrageenan, Acesulfame Potassium, Sucralose.

160 Calories

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

160

Cal

Carbohydrate

14%

Protein

34%

Fat

52%