Calories in Atkins Beef Stew

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 800g 33.3%
Total Carbohydrate 13g 4.3%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 18g 27%
Vitamin A 4000IU 80%
Vitamin C 24mg 40%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

COOKED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS, SPICE), WATER, CAULIFLOWER, CARROTS, GREEN BEANS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CANOLA OIL, LESS THAN 2% OF ONIONS, BEEF BROTH FLAVOR (BEEF BROTH, FLAVOR, SALT), RESISTANT MALTODEXTRIN, TOMATO PASTE, VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, POTATO FLOUR, DRY WHEY, CARAMEL COLOR, FLAVORINGS, CORN OIL, PAPRIKA), MODIFIED FOOD STARCH, RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, TOMATO POWDER, GRANULATED ONION, XANTHAN GUM, YEAST EXTRACT, PARSLEY, CELERY SEEDS, SPICES.

260 Calories
  • Fat
    15g
  • Carbs
    13g
  • Fiber
    5g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
20%
Protein
27%
Fat
53%