Calories in De Dutch Pannekoek House Scramble, Ham with Salad
Nutrition Facts
| Amount Per Serving | 1140 Cal | |
| %DV* | ||
| Total Fat | 57g | 87.7% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 1g | % |
| Cholesterol | 775mg | 258.3% |
| Sodium | 1690g | 70.4% |
| Total Carbohydrate | 84g | 28% |
| Dietary Fiber | 11g | 44% |
| Sugars | 19g | 40% |
| Protein | 46g | 17% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 21mg | 35% |
| Calcium | 390mg | 30% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1140 Calories
-
Fat57g
-
Carbs84g
-
Fiber11g
-
Protein46g
Calorie Burn Time
How long would it take to burn off 1140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running80.1 minutes
-
Jogging106.2 minutes
-
Hiking157.6 minutes
-
Cycling195.4 minutes
-
Swimming203.6 minutes
-
Walking305.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1140
Cal
Carbohydrate
33%
Protein
17%
Fat
50%