Calories in De Dutch Pannekoek House Pannekoeken, Rio Grande
Nutrition Facts
| Amount Per Serving | 510 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 255mg | 85% |
| Sodium | 950g | 39.6% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 22g | 17% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 36mg | 60% |
| Calcium | 455mg | 35% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
510 Calories
-
Fat23g
-
Carbs52g
-
Fiber5g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 510
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.5 minutes
-
Cycling87.4 minutes
-
Swimming91.1 minutes
-
Walking136.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
510
Cal
Carbohydrate
41%
Protein
17%
Fat
42%