Menu With Nutrition
Restaurant Foods
De Dutch Pannekoek House
Pannekoeken With Topping, Ham, Mushroom & Cheese
Calories in De Dutch Pannekoek House Pannekoeken With Topping, Ham, Mushroom & Cheese
Nutrition Facts
| Amount Per Serving | 680 Cal | |
| %DV* | ||
| Total Fat | 36g | 55.4% |
| Saturated Fat | 18g | 90% |
| Trans Fat | 0.5g | % |
| Cholesterol | 300mg | 100% |
| Sodium | 2250g | 93.8% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 45g | 25% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 6mg | 10% |
| Calcium | 780mg | 60% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
680 Calories
-
Fat36g
-
Carbs49g
-
Fiber3g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 680
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.8 minutes
-
Jogging63.4 minutes
-
Hiking94.0 minutes
-
Cycling116.6 minutes
-
Swimming121.4 minutes
-
Walking182.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
680
Cal
Carbohydrate
28%
Protein
25%
Fat
47%