Menu With Nutrition > Common Foods > Vegetables > Zucchini, boiled, with Skin

Calories in Zucchini, boiled, with Skin

Nutrition Facts

Amount Per Serving 29 Cal
%DV*
Total Fat 0.0001g 0%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 7.1g 2.4%
Dietary Fiber 2.5g 10%
Sugars 3g 40%
Protein 1.2g 14%
Vitamin A 0IU 0%
Vitamin C 8mg 13.3%
Calcium 23mg 1.8%
Iron 0.0001mg 0%
Potassium 455mg 9.7%

* Percent Daily Values are based on a 2000 calorie diet.
29 Calories
  • Fat
    0.0001g
  • Carbs
    7.1g
  • Fiber
    2.5g
  • Protein
    1.2g

Calorie Burn Time

How long would it take to burn off 29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.0 minutes
  • Jogging
    2.7 minutes
  • Hiking
    4.0 minutes
  • Cycling
    5.0 minutes
  • Swimming
    5.2 minutes
  • Walking
    7.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
29
Cal
Carbohydrate
86%
Protein
14%
Fat
0%