Menu With Nutrition > Common Foods > Vegetables > Vegetable Stir Fry

Calories in Vegetable Stir Fry

Nutrition Facts

Amount Per Serving 170.55 Cal
%DV*
Total Fat 10.8902g 16.8%
Saturated Fat 1.5546g 7.8%
Trans Fat 0g %
Monounsaturated Fat 4.0963g
Polyunsaturated Fat 4.4051g
Cholesterol 0mg 0%
Sodium 916.573g 38.2%
Total Carbohydrate 15.395g 5.1%
Dietary Fiber 5.0072g 20%
Sugars 5.2897g 40%
Protein 6.0341g 13%
Vitamin A 1167.0061IU 23.3%
Vitamin C 153.6017mg 256%
Calcium 83.7359mg 6.4%
Iron 1.8698mg 10.4%
Potassium 601.9458mg 12.8%

* Percent Daily Values are based on a 2000 calorie diet.
170.55 Calories
  • Fat
    10.8902g
  • Carbs
    15.395g
  • Fiber
    5.0072g
  • Protein
    6.0341g

Calorie Burn Time

How long would it take to burn off 170.55 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.0 minutes
  • Jogging
    15.9 minutes
  • Hiking
    23.6 minutes
  • Cycling
    29.2 minutes
  • Swimming
    30.5 minutes
  • Walking
    45.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170.55
Cal
Carbohydrate
34%
Protein
13%
Fat
53%