Menu With Nutrition > Common Foods > Vegetables > Raw Vegetables

Calories in Raw Vegetables

Nutrition Facts

Amount Per Serving 34.06 Cal
%DV*
Total Fat 0.3013g 0.5%
Saturated Fat 0.0611g 0.3%
Trans Fat 0g %
Monounsaturated Fat 0.0166g
Polyunsaturated Fat 0.0687g
Cholesterol 0mg 0%
Sodium 37.4975g 1.6%
Total Carbohydrate 7.1489g 2.4%
Dietary Fiber 2.4635g 9.9%
Sugars 3.3094g 40%
Protein 1.6665g 17%
Vitamin A 5957.1924IU 119.1%
Vitamin C 64.357mg 107.3%
Calcium 28.2525mg 2.2%
Iron 0.4688mg 2.6%
Potassium 298.0025mg 6.3%

* Percent Daily Values are based on a 2000 calorie diet.
34.06 Calories
  • Fat
    0.3013g
  • Carbs
    7.1489g
  • Fiber
    2.4635g
  • Protein
    1.6665g

Calorie Burn Time

How long would it take to burn off 34.06 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.4 minutes
  • Jogging
    3.2 minutes
  • Hiking
    4.7 minutes
  • Cycling
    5.8 minutes
  • Swimming
    6.1 minutes
  • Walking
    9.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
34.06
Cal
Carbohydrate
76%
Protein
17%
Fat
7%