Menu With Nutrition > Common Foods > Vegetables > Potato Casserole

Calories in Potato Casserole

Nutrition Facts

Amount Per Serving 522.7 Cal
%DV*
Total Fat 33.1429g 51%
Saturated Fat 16.8681g 84.3%
Trans Fat 1.0749g %
Monounsaturated Fat 8.8653g
Polyunsaturated Fat 2.8796g
Cholesterol 85.5782mg 28.5%
Sodium 1247.3271g 52%
Total Carbohydrate 41.6258g 13.9%
Dietary Fiber 3.2752g 13.1%
Sugars 3.6623g 40%
Protein 15.1749g 11%
Vitamin A 937.1277IU 18.7%
Vitamin C 12.355mg 20.6%
Calcium 365.2412mg 28.1%
Iron 1.5927mg 8.8%
Potassium 741.1394mg 15.8%

* Percent Daily Values are based on a 2000 calorie diet.
522.7 Calories
  • Fat
    33.1429g
  • Carbs
    41.6258g
  • Fiber
    3.2752g
  • Protein
    15.1749g

Calorie Burn Time

How long would it take to burn off 522.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.7 minutes
  • Jogging
    48.7 minutes
  • Hiking
    72.3 minutes
  • Cycling
    89.6 minutes
  • Swimming
    93.3 minutes
  • Walking
    140.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
522.7
Cal
Carbohydrate
32%
Protein
11%
Fat
57%