Menu With Nutrition > Common Foods > Chicken & Poultry > Stewed Chicken Dark Meat, without skin

Calories in Stewed Chicken Dark Meat, without skin

Nutrition Facts

Amount Per Serving 217 Cal
%DV*
Total Fat 10.1g 15.5%
Saturated Fat 2.8g 14%
Trans Fat 0g %
Monounsaturated Fat 3.7g
Polyunsaturated Fat 2.4g
Cholesterol 99mg 33%
Sodium 84g 3.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 29.3g 56%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 16mg 1.2%
Iron 2mg 11.1%
Potassium 205mg 4.4%

* Percent Daily Values are based on a 2000 calorie diet.
217 Calories
  • Fat
    10.1g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    29.3g

Calorie Burn Time

How long would it take to burn off 217 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.2 minutes
  • Hiking
    30.0 minutes
  • Cycling
    37.2 minutes
  • Swimming
    38.8 minutes
  • Walking
    58.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
217
Cal
Carbohydrate
0%
Protein
56%
Fat
44%