Calories in Flour-coated & Fried Chicken Breast, with skin

Nutrition Facts

Amount Per Serving 435 Cal
%DV*
Total Fat 17.4g 26.8%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Monounsaturated Fat 6.9g
Polyunsaturated Fat 3.8g
Cholesterol 174mg 58%
Sodium 149g 6.2%
Total Carbohydrate 3.2g 1.1%
Dietary Fiber 0.2g 0.8%
Sugars 0g 40%
Protein 62.4g 59%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 31mg 2.4%
Iron 2mg 11.1%
Potassium 508mg 10.8%

* Percent Daily Values are based on a 2000 calorie diet.

435 Calories
  • Fat
    17.4g
  • Carbs
    3.2g
  • Fiber
    0.2g
  • Protein
    62.4g

Calorie Burn Time

How long would it take to burn off 435 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.6 minutes
  • Jogging
    40.5 minutes
  • Hiking
    60.1 minutes
  • Cycling
    74.6 minutes
  • Swimming
    77.7 minutes
  • Walking
    116.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
435
Cal
Carbohydrate
3%
Protein
59%
Fat
38%