Menu With Nutrition > Common Foods > Chicken & Poultry > Chicken Skin only, raw

Calories in Chicken Skin only, raw

Nutrition Facts

Amount Per Serving 394 Cal
%DV*
Total Fat 36.6g 56.3%
Saturated Fat 10.3g 51.5%
Trans Fat 0.4g %
Monounsaturated Fat 15.3g
Polyunsaturated Fat 7.7g
Cholesterol 123mg 41%
Sodium 71g 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 15.1g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 12mg 0.9%
Iron 1mg 5.6%
Potassium 116mg 2.5%

* Percent Daily Values are based on a 2000 calorie diet.
394 Calories
  • Fat
    36.6g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    15.1g

Calorie Burn Time

How long would it take to burn off 394 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.7 minutes
  • Jogging
    36.7 minutes
  • Hiking
    54.5 minutes
  • Cycling
    67.5 minutes
  • Swimming
    70.4 minutes
  • Walking
    105.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
394
Cal
Carbohydrate
0%
Protein
15%
Fat
85%