Menu With Nutrition > Common Foods > Vegetables > Rasam

Calories in Rasam

Nutrition Facts

Amount Per Serving 64 Cal
%DV*
Total Fat 3.1366g 4.8%
Saturated Fat 1.4263g 7.1%
Trans Fat 0g %
Monounsaturated Fat 1.0575g
Polyunsaturated Fat 0.3824g
Cholesterol 5.4667mg 1.8%
Sodium 12.136g 0.5%
Total Carbohydrate 8.668g 2.9%
Dietary Fiber 2.752g 11%
Sugars 4.9578g 40%
Protein 2.2116g 12%
Vitamin A 1655.4456IU 33.1%
Vitamin C 25.5625mg 42.6%
Calcium 36.6595mg 2.8%
Iron 1.3849mg 7.7%
Potassium 480.8805mg 10.2%

* Percent Daily Values are based on a 2000 calorie diet.
64 Calories
  • Fat
    3.1366g
  • Carbs
    8.668g
  • Fiber
    2.752g
  • Protein
    2.2116g

Calorie Burn Time

How long would it take to burn off 64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.5 minutes
  • Jogging
    6.0 minutes
  • Hiking
    8.8 minutes
  • Cycling
    11.0 minutes
  • Swimming
    11.4 minutes
  • Walking
    17.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
64
Cal
Carbohydrate
48%
Protein
12%
Fat
40%