Menu With Nutrition > Common Foods > Vegetables > Lettuce Green Leaf

Calories in Lettuce Green Leaf

Nutrition Facts

Amount Per Serving 5.4 Cal
%DV*
Total Fat 0.054g 0.1%
Saturated Fat 0.0072g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0022g
Polyunsaturated Fat 0.0295g
Cholesterol 0mg 0%
Sodium 10.08g 0.4%
Total Carbohydrate 1.0332g 0.3%
Dietary Fiber 0.468g 1.9%
Sugars 0.2808g 40%
Protein 0.4896g 29%
Vitamin A 2665.8IU 53.3%
Vitamin C 3.312mg 5.5%
Calcium 12.96mg 1%
Iron 0.3096mg 1.7%
Potassium 69.84mg 1.5%

* Percent Daily Values are based on a 2000 calorie diet.
5.4 Calories
  • Fat
    0.054g
  • Carbs
    1.0332g
  • Fiber
    0.468g
  • Protein
    0.4896g

Calorie Burn Time

How long would it take to burn off 5.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.4 minutes
  • Jogging
    0.5 minutes
  • Hiking
    0.7 minutes
  • Cycling
    0.9 minutes
  • Swimming
    1.0 minutes
  • Walking
    1.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
5.4
Cal
Carbohydrate
63%
Protein
29%
Fat
8%