Menu With Nutrition > Common Foods > Grains & Flour > Quinoa, uncooked

Calories in Quinoa, uncooked

Nutrition Facts

Amount Per Serving 625 Cal
%DV*
Total Fat 10.3g 15.8%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Monounsaturated Fat 2.7g
Polyunsaturated Fat 5.6g
Cholesterol 0mg 0%
Sodium 9g 0.4%
Total Carbohydrate 109.1g 36.4%
Dietary Fiber 11.9g 47.6%
Sugars 0g 40%
Protein 24g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 8mg 44.4%
Potassium 957mg 20.4%

* Percent Daily Values are based on a 2000 calorie diet.
625 Calories
  • Fat
    10.3g
  • Carbs
    109.1g
  • Fiber
    11.9g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 625 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.9 minutes
  • Jogging
    58.2 minutes
  • Hiking
    86.4 minutes
  • Cycling
    107.1 minutes
  • Swimming
    111.6 minutes
  • Walking
    167.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
625
Cal
Carbohydrate
70%
Protein
15%
Fat
15%