Menu With Nutrition > Common Foods > Grains & Flour > Buckwheat

Calories in Buckwheat

Nutrition Facts

Amount Per Serving 36 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 0.0001g 0%
Total Carbohydrate 7.6g 2.5%
Dietary Fiber 1.1g 4.4%
Sugars 0g 40%
Protein 1.4g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 2mg 0.2%
Iron 0.0001mg 0%
Potassium 49mg 1%

* Percent Daily Values are based on a 2000 calorie diet.
36 Calories
  • Fat
    0.4g
  • Carbs
    7.6g
  • Fiber
    1.1g
  • Protein
    1.4g

Calorie Burn Time

How long would it take to burn off 36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.5 minutes
  • Jogging
    3.4 minutes
  • Hiking
    5.0 minutes
  • Cycling
    6.2 minutes
  • Swimming
    6.4 minutes
  • Walking
    9.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
36
Cal
Carbohydrate
77%
Protein
14%
Fat
9%