Calories in Shallots
Nutrition Facts
| Amount Per Serving | 30.62 Cal | |
| %DV* | ||
| Total Fat | 0.0425g | 0.1% |
| Saturated Fat | 0.0072g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.006g | |
| Polyunsaturated Fat | 0.0166g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.1036g | 0.2% |
| Total Carbohydrate | 7.145g | 2.4% |
| Dietary Fiber | 1.361g | 5.4% |
| Sugars | 3.3471g | 40% |
| Protein | 1.0633g | 13% |
| Vitamin A | 1.7012IU | 0% |
| Vitamin C | 3.4024mg | 5.7% |
| Calcium | 15.7361mg | 1.2% |
| Iron | 0.5104mg | 2.8% |
| Potassium | 142.0502mg | 3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
30.62 Calories
-
Fat0.0425g
-
Carbs7.145g
-
Fiber1.361g
-
Protein1.0633g
Calorie Burn Time
How long would it take to burn off 30.62
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.2 minutes
-
Jogging2.9 minutes
-
Hiking4.2 minutes
-
Cycling5.2 minutes
-
Swimming5.5 minutes
-
Walking8.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
30.62
Cal
Carbohydrate
86%
Protein
13%
Fat
1%