Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Pork Tenderloin, lean only, raw

Calories in Pork Tenderloin, lean only, raw

Nutrition Facts

Amount Per Serving 135 Cal
%DV*
Total Fat 3.9g 6%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.4g
Cholesterol 73mg 24.3%
Sodium 56g 2.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 23.7g 72%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 6mg 0.5%
Iron 1mg 5.6%
Potassium 414mg 8.8%

* Percent Daily Values are based on a 2000 calorie diet.
135 Calories
  • Fat
    3.9g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    23.7g

Calorie Burn Time

How long would it take to burn off 135 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.7 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
135
Cal
Carbohydrate
0%
Protein
72%
Fat
28%